Sleep – the best New Year resolution?

Working as a consultant and coach means I spend time with different leaders of many organisations. I notice that a common issue for leaders is being able to juggle demanding work schedules with the rest of their lives. One thing getting sacrificed is sleep. We all know that getting too little sleep adversely affects us; […]

Read more
Begin with the end in mind

As a consultant and coach my job is to help people achieve what they want. Quite often people aren’t sure or aren’t clear about what they want. Or they express it as a negative e.g. ‘I don’t want to feel stressed’. Getting clarity on what you want to achieve for you or your organisation is […]

Read more
Give Your Brain a Chance

Autumn; described by Keats as the ‘season of mists and mellow fruitfulness’. For me it’s also the season of board strategy days; a time to review, reflect, and plan. When board members and their senior executive staff take time out from the day to day, to stand back and get some perspective. To acknowledge what […]

Read more